Join Tibetan Sound Healing & Yoga Village for an
URBAN RETREAT
- A DAY OF RELAXATION, REJUVENATION AND VIBRATIONAL HEALING -
YOGA - TIBETAN SOUND HEALING - INDIVIDUAL REIKI TREATMENTS - MUDRA WORKSHOP - MEDITATION - SAMYAMA - NOURISHING, ORGANIC VEGAN LUNCH - AFTERNOON SOUND BATH - ORGANIC LUXURY GIFT BAG FILLED WITH DELISH & DIVINE ESSENTIALS
$165 pre-sale / $185 after 31st July
Yoga Village, Potts Point
What to expect:
- A 2 hour yoga session featuring yin and restorative asana synchronised to the serene sounds and deep vibrations of the Ancient Tibetan Singing Bowls. All attendees will simultaneously receive one-on-one reiki treatments
- A nourishing organic lunch + smoothie + raw treat
- A Mudra workshop exploring how to integrate these powerful ancient hand gestures to benefit your health and wellbeing. This accessible and inspirational session will guide you to therapeutically use these in your daily life and yoga practice to increase inner strength and vitality, relieve stress, anxiety and fatigue, cultivate joy and enhance concentration
- An additional afternoon Sound Bath
- Meditation + Samyama to fully integrate the teachings and healing vibrations of the day
- A luxury gift bag featuring over $100 worth of organic + green goodies
*No previous yoga or meditation experience is required for this Urban Retreat*
Please bring a yoga mat and wear loose, comfortable clothing.
Phoebe Joel is a leading international expert in Tibetan Sound Healing, an ancient healing modality that utilises the deep vibrations and soothing sounds of Tibetan Singing Bowls. She is also an accomplished yoga instructor and has studied under the world's most eminent living masters including Yogiraj Alan Finger of ISHTA Yoga, Leslie Kaminoff and Sarah Powers. She is a gifted and intuitive therapist and specialises in treatments to ease depression, pain, anger, and stress and also therapies to improve memory, mental clarity, vitality and better sleep. Her sessions are deeply relaxing and help bring a new level of consciousness to the body, mind and soul. Learn more about Phoebe here.