$58
Join us for a powerful evening exploring Ancient Tibetan techniques to purify, balance and cleanse. We will bathe ourselves in the deep, healing vibrations and soothing sounds of the Tibetan Singing Bowls whilst lying down comfortably in savasana. Following this, we will use an Ancient Tibetan ritual to purify and balance the three Shariras (the physical body, subtle body and mind, and consciousness). The evening will culminate in a seated meditation where Phoebe will administer shaktipat to all attendees - a powerful transmission of spiritual energy to awaken the divine force inside all of us. You will feel energy flowing through you, taking you into an ocean of infinite bliss.
The potent Tibetan ritual shared in this workshop has been passed down the ISHTA yoga lineage from a Tibetan master teacher. This meditation is still taught today by Kavi Yogiraj Alan Finger at his studio in New York.
This workshop will include gentle pre-meditative asana, pranayama, visualization and the sensing of different energy pathways in the body to purify, rebalance, and direct consciousness. All of this will be experienced as Phoebe surrounds us with the deep, penetrating vibrations of her beautiful Tibetan Bowls.
*No prior yoga or meditation experience is required*
** It is essential that you bring a yoga mat and two to three large towels (e.g. beach towel or large bath towels) to this workshop. If you have an eye pillow bring it along, otherwise a small face towel or handkerchief can be used to cover your eyes. You are most welcome to bring your own yoga bolster too. Please note: The studio has a very limited number of yoga mats and props. These must be reserved in advance at an additional charge of $6.
*This workshop will be smaller in size than our regular workshops. As space is limited, we highly recommend booking in advance to avoid disappointment on the day*
The venue can be tricky to find as it comes up incorrectly on Google Maps. Please refer to this map for the accurate location. The red marker at "5 Norton Avenue" is the accurate location.
Parking: Unlimited street parking is available in surrounding streets.
Public Transport: Catch the 333, 387 or 380 Bus from Bondi Junction. The venue is a 1 minute walk from bus stop. Map.
Phoebe Joel is a leading international expert in Tibetan Sound Healing, an ancient healing modality that utilises the deep vibrations and soothing sounds of Tibetan Singing Bowls. She is also an accomplished yoga instructor specialising in yin, restorative and therapeutic yoga, yoga nidra and meditation. She has studied under the world's most eminent living masters including Yogirajas Alan & Sarah Finger of ISHTA Yoga, Leslie Kaminoff and Sarah Powers. Learn more about Phoebe here